March 8, 2026 : A special programme combining self-defence training and health awareness was organised at Battalion Headquarters Shangshak in Ukhrul District, Manipur. The initiative, conducted by Assam Rifles, aimed at equipping women and families with practical skills for safety and well-being while fostering stronger community ties.
The event witnessed the participation of over 70 individuals, including local women, Assam Rifles personnel, and their families. Trained instructors demonstrated simple yet effective self-defence techniques designed to build confidence and preparedness in everyday situations. Participants engaged in hands-on practice under expert guidance, gaining valuable skills to enhance their personal safety.
Alongside the training, a health awareness session was conducted covering essential topics such as personal hygiene, nutrition, preventive care, and overall wellness. Special emphasis was laid on women’s health, with discussions on maintaining resilience through balanced lifestyles and preventive measures. The interactive nature of the session encouraged participants to adopt healthier practices and recognise the importance of regular care.
The programme was warmly received by the local community, who expressed appreciation for the initiative. By combining practical self-defence with health awareness, Assam Rifles reaffirmed its commitment to empowering women, supporting families, and strengthening its bond with the people of the Northeast.
Such outreach activities continue to highlight the force’s dedication to community welfare and holistic development in remote regions.
